Ron's Blog

Enjoy Ron Culberson's insights on a variety of topics

Special Wellness Retreat

Special Wellness Retreat

Enlighten Up! A Wellness Retreat to Lift Your Mind and Body Luna Lodge Resort in Costa Rica February 18-25, 2018 Join Ron Culberson, MSW, CSP, CPAE and Agnes F. Schrider, PT as you immerse yourself in nature while restoring your mind, heart and body. Luna Lodge is an eco-friendly lodge nestled in the lush rainforest surrounded by beauty […]

Continue Reading

Minding Our Lives

16
Minding Our Lives

I know this has happened to you. You’re driving down an interstate highway when your mind begins to wander. Maybe you’re thinking about your boss’s rude behavior or how nice it would be to make a career change. You start imagining all the jobs that might fit your skills. Maybe you should open a coffee […]

Continue Reading

Just Be Nice

38
Just Be Nice

We had just finished a lovely Valentine’s Day meal, celebrating the day after Valentine’s Day since we can never get a table at a decent restaurant on Valentine’s Day, and our server brought the bill. I placed my credit card on top of the bill accompanied by a two-for-one coupon. The server said, “Hrrrumph, you […]

Continue Reading

Zig When Others Zag

28
Zig When Others Zag

I travel quite a bit and I must admit that I’m a bit of a customer service snob. It’s not that I expect to be treated like royalty, you knave. It’s just that if I’m paying for a service, I feel I should be treated as if I matter. Recently, I was renting a car […]

Continue Reading

Moving Into a New Place

15
Moving Into a New Place

  On January 10, Ron’s new book, If Not Now, When? will be available. The book is a compilation of his most popular blogs, essays, and newspaper columns. You can order a copy through our website store or on Amazon by clicking this link: If Not Now, When?. The following article appeared on his blog in January 2014 and […]

Continue Reading

What’s Your Story?

30
What’s Your Story?

Holiday gatherings are often full of stories. But sometimes, I wonder if the story we tell is the whole story? When I was in elementary school, my father would take me with him to get the family Christmas tree. I had no choice in the matter as I suspect it was his way to get […]

Continue Reading

Greeting the Seasons

20
Greeting the Seasons

We were getting dressed for the last home football game of the season at our alma mater, the University of Virginia. We bought season tickets this year thinking that our new coach would win us into a new era of UVA football. It appears, however, that our win-loss record is much like DNA—it’s hard to […]

Continue Reading

The Power of Focus, Part Deux

2
The Power of Focus, Part Deux

In the last article, I spoke about my lack of focus. Many of you said that you could identify with my distractedness. And while the intent of that article was to describe a common issue in a funny way, there wasn’t much in the way of helpful tips. Sorry about that—I got distracted. As I’ve […]

Continue Reading

The Power of Focus

24
The Power of Focus

I admit that I am not always laser focused. The one situation where I am focused is when I’m speaking in front of a large group of people. Give me an audience of 4,000 and my mind is sharp, my focus is clear, and my humor is hah-larious. But put me in a room by […]

Continue Reading

Unpushing Our Buttons

36
Unpushing Our Buttons

OK, confession time. I’m not perfect. Whew! I’m glad I got that off my chest. Seriously, I have a couple of buttons that when pushed, cause me to lose my objectivity. Well, let me rephrase that. There are scenarios where my reactions are out of proportion to the situation. I guess nobody is really pushing […]

Continue Reading