Tag: meditation

Enjoy Ron Culberson's insights on a variety of topics

It’s Good to Retreat

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It’s Good to Retreat

I remember a colleague once saying that he no longer went on “retreats” but preferred to go on “advances.” I like that. A retreat should always lead to an advance. And recently, I experienced a retreat that might very well advance me into a good place in the future. It all started with a casual […]

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My Mind Helps Me Sleep

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My Mind Helps Me Sleep

It’s common for my wife to wake up around 3:00 a.m. and have a hard time getting back to sleep. This is not due to my snoring. While I may snore occasionally, I don’t snore that much or that loudly. And I’m not hanging all over her in some sort of romantic dream state. Usually, […]

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The Power of Expectations

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The Power of Expectations

Recently, I traveled from Redmond, OR to Denver, CO. Three hours before I was to depart, I was notified that my first flight was delayed and that I would arrive in Denver 25 minutes late. However, I only had 45 minutes to make my next flight to DC. If everything went according to this revised […]

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